DEEP HOUSE YOGA
This can be done at a festival, on a rooftop or in a yoga studio. The tone is set with depth inducing music and a breath to movement flow. Midway through class we spend time connecting to one another with physical touch, then break into ecstatic dance, going within at times and then finding deep momentary connections that sometimes last a lifetime. These classes are great for building community, confidence and a playful attitude. The class ends with a loving savasana that takes you out of both mind and body into a realm of imagination.