JQ is a warm and energetic teacher based primarily out of Los Angeles. She loves backbends and arm balances and has a strong practice, but her secret love is the depth of her restorative practice. Her classes are always different, providing a variety of ways to access the poses through flow, alignment, and inquiry. Each class will hold a surprise, a unique twist or turn that keeps students constantly learning and growing. In the next year is planning a road trip, so hit her up if you want to see her come to your city!
Having a background in dance, gymnastics and pole vault taught her to value the technical aspects of the poses and alignment. The deeper practices of yoga have taught her about the subtle body, emotional body and spiritual connection the poses bring. With over 29 years of different movement practices, her kinesthetic awareness is diverse and deep. She is a 200hr e-RYT, and is in progress towards becoming at 500hr e-Ryt within the year. Some of her favorite teachers are Carrie Owerko, Annie Carpenter, Kumudini, Clio Manuelian and Liz Arch.
Raised in Michigan, Williams moved to Los Angeles in 2009. Pursuing a life of balance, Williams splits her time between teaching yoga and working in photography. Some of her favorite days are when she gets to combine her passions by photographing yogis, helping cue models into yoga poses, and even on occasion, being a subject herself. Some of her clients have included Nordstrom, Handstand App, Robin Piccone Swimwear, Formative Element Activewear, Alo Yoga, Hallmark, and more!
My aim is to build conscious and supportive communities through movement and mindfulness.
I truly believe its important to put out what you want into the world.
I want to come to your city, and help you grow your community through charity events and fun workshops.
First lets have a deep house yoga class, a fun light-hearted way to bond, sweat, flow and have a great time.
Then, lets have a workshop to deepen the physical practice, that could be a hand balancing and inversion workshop, or acro yoga.
Let's wrap up with a third event or workshop, to raise money for a charity that fits your community's needs.
I will donate 100% of my profit on our third event.
If this sounds like something you'd like to bring to your city, contact me with the form below, and lets get started!
Phone: 734.502.1939 Email: firstname.lastname@example.org All Social Media: @yogawithjq